Lake Stevens Weight Loss
ShiftSetGo Weight Loss Coach
My path has been one which has taken me from coast to coast with many stops in between. I am blessed to have received two amazing kids along the way who I’ve watched grow into fine young adults. They are the truest joy in my life. My life and career have always been helping people in whatever industry I find myself in. My heart is always bent to the service and aid of other people as they work to better their lives.
After many years of struggling with my weight and self-image, and trying various programs to become a healthy person at a good weight, I found Ideal Wellness. Together with the partnership of a friend who was pursuing her own weight loss journey I have lost 50lbs. This was the first program I found that I could commit to and as a result got incredible results. It gave me a freedom and confidence in my life that makes each day count in an amazing way. The team of coaches share a philosophy that is not only encouraging but creates a genuinely supportive and safe environment. Their coaching and support has given me my life back and added a quality to living that I have not experienced in years; essentially a new lease on life for me.
Currently, I am a ShiftSetGo Weight Loss Coach for Ideal Wellness. It is very rewarding to be a part of a team that encourages others with their personal care journey and I look forward to contributing to healthy personal goals for clients as well as myself!
ShiftSetGo Weight Loss Coach
Looking back, my journey to becoming an Ideal Wellness Coach was a work in progress for quite some time. Starting as a CMA for a gastroenterologist/internal medicine doctor, I got to see the diagnosis and outcomes of what poor care of our digestive systems does to our bodies. The most important piece I learned during this time was how we could control our health with the proper care and kindness to our digestive system. I eventually transitioned to leading and screening biometric events all over the PNW and surrounding states. This new adventure taught me all about the “numbers.” Blood pressure, cholesterol, blood sugar (glucose/A1C), and body composition are real problems for so many. Doing what I did for work was fantastic, and I loved my job, BUT I wanted to do more. I wanted to come alongside people and help them reverse those numbers and go off their medicines, have a full life, and feel better than they do when they walk in the door.
Red Light Therapy Tech
I’m a native Washingtonian, my husband and I have raised three wonderful children. I enjoy sunny days, whether it be boating on the lake, going for a walk or a hike, or simply relaxing with a cup of coffee in my backyard. But my time with my kids is my favorite. I discovered a passion for working out; I also found that a good 5-mile run, rain or shine, helped me clear my mind. After having my children, I discovered that I was experiencing many health challenges, making life difficult. I found my way to a naturopathic doctor who was able to get me back to “living.” The holistic, natural approach helped me so much; I became very interested in natural treatments and therapies. With so many incredible benefits, I’m excited to help others improve their health and well being with Red Light Therapy. I’m equally excited to be part of the kind and compassionate team here at Ideal Wellness who enjoy helping clients become the best and healthiest version of themselves.