Chocolate Peanut Butter Waffles

Chocolate Peanut Butter Waffles

These easy-to-make chocolate waffles are a super fun and different way to use ShiftSetGo cereal. They make an excellent, high protein replacement for traditional, refined-flour-based, sugar-filled waffles. You can feel good about enjoying these—our chocolate waffles...
Spiced Chai Tea

Spiced Chai Tea

Unlike the chai tea you might get at some local coffee shop drive-thru, this is more of a take on the traditional spiced chai—i.e., a lot less sugar. The smell of the tea as it steeps is about as pleasant as it gets. The hot version of this spiced chai tea is the...
Banana Chocolate Bites

Banana Chocolate Bites

These little banana chocolate bites are an ideal treat to satisfy any sweet tooth. Chocolate, peanut butter, and bananas. Do we really need to say more?  Stage: 3 Servings: 30  Prep time: 15 minutes Cook time: 75 minutes in the freezer  Ingredients 3 ripe bananas 1/3...
Sugar-Free Lavender Lemonade

Sugar-Free Lavender Lemonade

Lavender has a strong flavor. Lemon has a strong flavor. Put them together, and they play incredibly well off each other. This cooling and refreshing sugar-free lavender lemonade is the perfect thirst quencher. It's great for springtime get-togethers right up...
Strawberry Kiwi Mint Lime Smoothie

Strawberry Kiwi Mint Lime Smoothie

Forget about all those fruit-filled, sugar-bomb smoothies that call for five different kinds of fruit (and always seem to make way more than one person should drink!). While they may seem healthy, they're often a sneaky ticket aboard the blood sugar rollercoaster....
Cinnamon French Toast

Cinnamon French Toast

It's tough to beat French toast for breakfast on the weekends (or any time really…). This version is incredibly low in sugar, high in protein, and has the perfect hint of cinnamon. Give it a try and we can almost guarantee it'll become a regular on your weekend...
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