Spiced Chai Tea

Spiced Chai Tea

Unlike the chai tea you might get at some local coffee shop drive-thru, this is more of a take on the traditional spiced chai—i.e., a lot less sugar. The smell of the tea as it steeps is about as pleasant as it gets. The hot version of this spiced chai tea is the...
Sugar-Free Lavender Lemonade

Sugar-Free Lavender Lemonade

Lavender has a strong flavor. Lemon has a strong flavor. Put them together, and they play incredibly well off each other. This cooling and refreshing sugar-free lavender lemonade is the perfect thirst quencher. It's great for springtime get-togethers right up...
Strawberry Kiwi Mint Lime Smoothie

Strawberry Kiwi Mint Lime Smoothie

Forget about all those fruit-filled, sugar-bomb smoothies that call for five different kinds of fruit (and always seem to make way more than one person should drink!). While they may seem healthy, they're often a sneaky ticket aboard the blood sugar rollercoaster....
Mocha Chocolate Spinach Shake

Mocha Chocolate Spinach Shake

Sometimes you need a coffee…and some chocolate. This delicious mocha chocolate spinach shake hits all the right buttons. It's the perfect drink to give you an energetic boost whenever you're feeling a bit sluggish and moving a little slow. And unlike most other...
Peach Cobbler Shake recipe

Peach Cobbler Shake recipe

When the weather starts to warm up, we often default to reminiscing about summers when we were kids – family vacations, days at the lake, and the frozen treats. And while it can be fun to walk down memory lane, as adults, we certainly don't need to stock up on...
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