Meet Your Weight Loss Coaches

Our Mission:

Our mission at Ideal Wellness is to help you achieve your ideal you inside and out. We will provide the highest quality coaching, nutritional products, and information to help you reach your goals. This is a lifestyle change and we will be with you throughout and after the entire process. Our goal is to help you, your family and the community in long-term wellness.



Our Values:

At Ideal Wellness we believe no one should go hungry. We are committed to helping those in our community get the food they need. In 2015 we launched our program {a pound for a pound} where one pound of food is donated to a local food bank for every pound our clients lose. If you know of a local organization that could benefit from this donation please contact us at

Emily Countryman

Emily Countryman

Owner and Certified Ideal Protein Coach & LipoMelt Tech

I started the Ideal Protein program in the summer of 2011 when I had about 15 pounds of baby weight to lose. I finally lost it in just 4 short weeks with Ideal Protein. I had my 3rd baby in November 2012 and am proud to say I am still at my goal weight. Because of my success, we opened Ideal Wellness and have since opened multiple locations. We have helped thousands of clients lose tens of thousands of pounds and I am committed to helping others lose weight and live a healthy lifestyle. I believe we can end the obesity epidemic and am determined to make a better future for our children.

I have worked in the healthcare industry since 2003. I am a certified weight loss coach and a Board Certified Holistic Health Coach from The Institute for Integrative Nutrition and look forward to your success on your weight loss journey!

Emily is the health and wellness expert for The North County Outlook, the column can be seen HERE

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